The Importance of Work-Life Balance

During these unsettling times of uncertainty in the workforce because of coronavirus, I still think it’s important to strive toward work-life balance. There’s already been a lot said and written about work-life balance over the years, so I won’t say a lot more, but I do want to say a few things as a reminder. I read a LinkedIn post once in which a CEO claimed that work-life balance is crap. I thought that was such an ill-advised statement. Going through life unbalanced is uncomfortable, unhealthy and unproductive.

Stop Self-Sabotaging Behavior

Self-sabotage could be defined as deciding you want something and then making sure it doesn’t happen. Have you ever found yourself close to achieving a goal, only to throw it all away at the last moment? Did you look back later and want to kick yourself for doing this? Most of us have.