How to Get Started Journaling

Journaling is a powerful tool that probably not enough people take full advantage of. It might seem like a waste of time to some; however, journaling offers many benefits. The greatest benefit that I believe you will gain from journaling is greater self-awareness. If you want to increase your emotional intelligence, make journaling a daily habit.

How To Deal With Criticism

Criticism can be a double-edged sword. On one hand it can help you to improve, but on the other hand, it can shatter your confidence if you allow it. Knowing how to deal with criticism is vital to improving yourself in both your professional and personal life.

How do you feel when someone criticizes you? Maybe you’ve had someone criticize your work, your effort, or personal aspects of your life. You may feel hurt or angry. You may even become defensive.

Strategy For Completing Major Goals

An effective way to achieve major goals in your life is to break these big goals up into smaller ones; long-term, medium-term and short-term goals. All these goal types are necessary components in your strategy for completing major goals. Each goal type has different benefits and can launch you forward toward the end result of completing the major goal.