Introductory Coaching Session

50 minute session – free

There is no cost for an initial consultation.  This session is designed to give us a chance to meet and talk about your needs and how I can be of benefit to you as your life coach. It will help us get an idea of what it will be like to work together. Although this session is free, it is still very much a viable session. In order to get the most out of it, you will want to complete the client intake form and complete the Wheel of Life exercise prior to the session. This will help make this initial session much more productive.

Goals Coaching Session

50 minute session – $89

I believe you have the answers to your problems and challenges.  You just need help bringing the answers to light.  That’s what I will do as your life coach, help you bring the answers to light.  

A coach is not a mentor nor a therapist, but is more of a confidant and a collaborator. Actively and empathetically listening to you and offering meaningful insight and unbiased feedback. I will also provide you with consistent support and accountability as you work towards your goals.

We will work together to define meaningful, realistic goals and design a plan and strategy for accomplishing those goals.

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